Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
1.88g
2%
Saturated Fat
0.72g
4%
Trans Fat
-
Polyunsaturated Fat
0.261g
Monounsaturated Fat
0.771g
Cholesterol
7mg
2%
Sodium
100mg
4%
Total Carbohydrate
6.63g
2%
Dietary Fiber
0.5g
2%
Sugars
0.36g
Protein
2.55g
Vitamin D
-
Calcium
18mg
1%
Iron
0.47mg
3%
Potassium
50mg
1%
Vitamin A
11mcg
1%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: with or without beans; with noodles
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (32%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
54
Fat
1.88g
Carbs
6.63g
Protein
2.55g
There are 54 calories in 1 ounce of Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich.
Calorie breakdown: 32% fat, 49% carbs, 19% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 54
100 g 191
1 sandwich 892

Related Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Chicken Sandwich with Spread
Roast Beef Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
  view more sandwiches nutritional info

Related Types of Wraps:

Wrap Sandwich Filled with Vegetables
Whole Wheat Tortilla
Corn Tortilla
Flour Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Meat, Poultry or Fish, Vegetables Sandwich Wrap
  view more wraps nutritional info

See Also:

Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich
Vegetables and Rice Wrap Sandwich
Julienne Salad (Meat, Cheese, Eggs, Vegetables)
Panzerotti with Meat, Vegetables and Cheese
Salmon Wrap
  view more results
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