Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
69
 
% Daily Values*
Total Fat
3.07g
4%
Saturated Fat
1.403g
7%
Trans Fat
-
Polyunsaturated Fat
0.359g
Monounsaturated Fat
1.108g
Cholesterol
10mg
3%
Sodium
113mg
5%
Total Carbohydrate
6.61g
2%
Dietary Fiber
0.5g
2%
Sugars
0.45g
Protein
3.52g
Vitamin D
-
Calcium
35mg
3%
Iron
0.54mg
3%
Potassium
51mg
1%
Vitamin A
19mcg
2%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(69 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (41%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
69
Fat
3.07g
Carbs
6.61g
Protein
3.52g
There are 69 calories in 1 ounce of Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap.
Calorie breakdown: 41% fat, 39% carbs, 21% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 69
100 g 242
1 sandwich 678

Related Types of Sandwiches:

Roast Beef Sandwich
Peanut Butter and Jelly Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Chicken Sandwich with Spread
Cheese Sandwich
  view more sandwiches nutritional info

Related Types of Wraps:

Meat, Poultry or Fish, Vegetables Sandwich Wrap
Whole Wheat Tortilla
Corn Tortilla
Flour Tortilla
Wrap Sandwich Filled with Vegetables
  view more wraps nutritional info

See Also:

Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich
Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich
Vegetables and Rice Wrap Sandwich
Quiche with Meat, Poultry or Fish
Crepes filled with Meat, Fish or Poultry (with Sauce)
  view more results
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