Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
547
 
% Daily Values*
Total Fat
22.03g
34%
Saturated Fat
9.057g
45%
Trans Fat
-
Polyunsaturated Fat
3.11g
Monounsaturated Fat
8.34g
Cholesterol
86mg
29%
Sodium
797mg
33%
Total Carbohydrate
55.9g
19%
Dietary Fiber
3.8g
15%
Sugars
3.29g
Protein
29.64g
Vitamin D
-
Calcium
173mg
17%
Iron
4.75mg
26%
Potassium
444mg
13%
Vitamin A
744IU
15%
Vitamin C
9.8mg
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: wraps, NFS
Last updated: 21 Aug 07 07:33 AM
27%
of RDI*
(547 calories)
27% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (37%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
547
Fat
22.03g
Carbs
55.9g
Protein
29.64g
There are 547 calories in 1 Meat, Poultry or Fish, Vegetables Sandwich Wrap.
Calorie breakdown: 37% fat, 41% carbs, 22% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 65
100 g 228
1 sandwich 547

Related Types of Sandwiches:

Turkey Sandwich with Spread
Chicken Sandwich with Spread
Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Cheese Sandwich
Ham and Cheese Sandwich
  view more sandwiches nutritional info

Related Types of Wraps:

Flour Tortilla
Corn Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Wrap Sandwich Filled with Vegetables
Whole Wheat Tortilla
  view more wraps nutritional info

See Also:

Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich
Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich
Vegetables and Rice Wrap Sandwich
Quiche with Meat, Poultry or Fish
Crepes filled with Meat, Fish or Poultry (with Sauce)
  view more results
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