| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
145
% Daily Values*
Total Fat
10.47g
13%
Saturated Fat
2.749g
14%
Trans Fat
-
Polyunsaturated Fat
2.622g
Monounsaturated Fat
4.533g
Cholesterol
7mg
2%
Sodium
333mg
14%
Total Carbohydrate
9.2g
3%
Dietary Fiber
0.2g
1%
Sugars
4.85g
Protein
3.72g
Vitamin D
-
Calcium
111mg
9%
Iron
0.32mg
2%
Potassium
147mg
3%
Vitamin A
132mcg
15%
Vitamin C
0.1mg
0%
Note:
Includes: cream sauce
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(145 calories)
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Calorie Breakdown:
Carbohydrate (25%)
Fat (65%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
145
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Fat
10.47g
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Carbs
9.2g
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Protein
3.72g
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| There are 145 calories in 100 grams of White Sauce. |
| Calorie breakdown: 65% fat, 25% carbs, 10% protein. |
Other Common Serving Sizes:
Related Types of Sauces:
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