| Food database and calorie counter |
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2 large (3" to 4-1/4" dia, raw)
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Nutrition Facts
| Serving Size |
2 large (3" to 4-1/4" dia, raw) |
Amount Per Serving
Calories
624
% Daily Values*
Total Fat
14.4g
18%
Saturated Fat
2.75g
14%
Trans Fat
-
Polyunsaturated Fat
4.308g
Monounsaturated Fat
6.538g
Cholesterol
0mg
0%
Sodium
1524mg
66%
Total Carbohydrate
116.16g
42%
Dietary Fiber
10.2g
36%
Sugars
4.92g
Protein
9.96g
Vitamin D
-
Calcium
48mg
4%
Iron
1.8mg
10%
Potassium
1902mg
40%
Vitamin A
144mcg
16%
Vitamin C
42.6mg
47%
Last updated: 21 Aug 07 07:33 AM
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31%
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of RDI*
(624 calories)
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Calorie Breakdown:
Carbohydrate (74%)
Fat (20%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
624
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Fat
14.4g
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Carbs
116.16g
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Protein
9.96g
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| There are 624 calories in 2 large Potato. |
| Calorie breakdown: 20% fat, 73% carbs, 6% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
Related Types of Vegetables:
See Also:
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