Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
239
% Daily Values*
Total Fat
9.65g
12%
Saturated Fat
3.07g
15%
Trans Fat
-
Polyunsaturated Fat
2.174g
Monounsaturated Fat
3.494g
Cholesterol
17mg
6%
Sodium
661mg
29%
Total Carbohydrate
30.44g
11%
Dietary Fiber
2.1g
7%
Sugars
2.7g
Protein
8.61g
Vitamin D
-
Calcium
30mg
2%
Iron
1.16mg
6%
Potassium
612mg
13%
Vitamin A
59mcg
7%
Vitamin C
16.2mg
18%
Note:
Includes: NS as to peel eaten
Last updated: 21 Aug 07 07:33 AM
12%
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of RDI*
(239 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (36%)
Protein (14%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
239
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Fat
9.65g
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Carbs
30.44g
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Protein
8.61g
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There are 239 calories in 1 cup of Baked Potato Stuffed with Meat in Cream Sauce (Peel Not Eaten). |
Calorie breakdown: 36% fat, 50% carbs, 14% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
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