Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1/2 potato, frozen
Amount Per Serving
Calories from Fat 68
Calories 195
% Daily Values*
Total Fat 7.5g 12%
  Saturated Fat 3.37g 17%
  Polyunsaturated Fat 1.019g  
  Monounsaturated Fat 2.576g  
Cholesterol 15mg 5%
Sodium 526mg 22%
Potassium 682mg  
Total Carbohydrate 26.31g 9%
  Dietary Fiber 2.5g 10%
  Sugars 2.8g  
Protein 6.45g  
Vitamin A 5% Vitamin C 19%
Calcium 13% Iron 8%
Includes: Ore Ida Cheddar Cheese Twice Baked Potatoes
Last updated: 21 Aug 07 07:33 AM
of RDI*
(195 calories)
10% of RDI
Calorie Breakdown:
Carbohydrate (53%)
Fat (34%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 195 calories in a 1/2 potato, frozen of Baked Potato Stuffed with Cheese (Peel Eaten).
Calorie breakdown: 34% fat, 53% carbs, 13% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 139
1/2 potato, frozen 195
1 small 229
1 medium 288
1 large 498

Related Types of Baked Potatoes:

Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato (Peel Eaten)
Baked Potato (Peel Not Eaten)
  view more baked potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Potatoes (Skin, Without Salt, Boiled)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Potatoes (Skin, with Salt, Boiled)
Potatoes (Flesh Without Skin, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Baked)
  view more results

Contains these Ingredients:

117 g Potato (flesh and skin, without salt, baked)
19 g American cheese (without di sodium phosphate, pasteurized)
3 g Margarine (regular, 80% fat with salt, stick)
0.6 g Salt
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