| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
31
% Daily Values*
Total Fat
0.94g
1%
Saturated Fat
0.31g
2%
Trans Fat
-
Polyunsaturated Fat
0.208g
Monounsaturated Fat
0.365g
Cholesterol
1mg
0%
Sodium
63mg
3%
Total Carbohydrate
4.89g
2%
Dietary Fiber
0.6g
2%
Sugars
0.39g
Protein
0.89g
Vitamin D
-
Calcium
12mg
1%
Iron
0.27mg
1%
Potassium
128mg
3%
Vitamin A
12mcg
1%
Vitamin C
4.8mg
5%
Note:
Includes: Weight Watchers Broccoli and Cheese Baked Potato
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
31
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Fat
0.94g
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Carbs
4.89g
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Protein
0.89g
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| There are 31 calories in 1 ounce of Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten). |
| Calorie breakdown: 27% fat, 62% carbs, 11% protein. |
Other Common Serving Sizes:
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