Food database and calorie counter |
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Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten)
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Nutrition Facts
Amount Per Serving
Calories
255
% Daily Values*
Total Fat
7.81g
10%
Saturated Fat
2.579g
13%
Trans Fat
-
Polyunsaturated Fat
1.73g
Monounsaturated Fat
3.035g
Cholesterol
7mg
2%
Sodium
526mg
23%
Total Carbohydrate
40.73g
15%
Dietary Fiber
5g
18%
Sugars
3.21g
Protein
7.39g
Vitamin D
-
Calcium
104mg
8%
Iron
2.22mg
12%
Potassium
1062mg
23%
Vitamin A
99mcg
11%
Vitamin C
40.1mg
45%
Note:
Includes: Weight Watchers Broccoli and Cheese Baked Potato
Last updated: 21 Aug 07 07:33 AM
13%
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of RDI*
(255 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
255
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Fat
7.81g
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Carbs
40.73g
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Protein
7.39g
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There are 255 calories in 1 medium Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten). |
Calorie breakdown: 27% fat, 62% carbs, 11% protein. |
Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
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