Food database and calorie counter Source: Generic

Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten)

Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
255
 
% Daily Values*
Total Fat
7.81g
12%
Saturated Fat
2.579g
13%
Trans Fat
-
Polyunsaturated Fat
1.73g
Monounsaturated Fat
3.035g
Cholesterol
7mg
2%
Sodium
526mg
22%
Total Carbohydrate
40.73g
14%
Dietary Fiber
5g
20%
Sugars
3.21g
Protein
7.39g
Vitamin D
-
Calcium
104mg
10%
Iron
2.22mg
12%
Potassium
1062mg
30%
Vitamin A
857IU
17%
Vitamin C
40.1mg
67%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Weight Watchers Broccoli and Cheese Baked Potato
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(255 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (27%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
255
Fat
7.81g
Carbs
40.73g
Protein
7.39g
There are 255 calories in 1 medium Baked Potato Stuffed with Broccoli and Cheese (Peel Eaten).
Calorie breakdown: 27% fat, 62% carbs, 11% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 31
100 g 108
1 small 203
1 medium 255
1 Weight Watchers entree 321
1 large 440

Related Types of Baked Potatoes:

Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Eaten)
Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato (Peel Not Eaten)
  view more baked potatoes nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Baked Potato Stuffed with Broccoli and Cheese (Peel Not Eaten)
Baked Potato Stuffed with Ham, Broccoli and Cheese (Peel Eaten)
Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Eaten)
Baked Potato Stuffed with Chicken, Broccoli and Cheese (Peel Not Eaten)
Stuffed Baked Potato (Peel Eaten)
  view more results
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