| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
465
% Daily Values*
Total Fat
13.82g
18%
Saturated Fat
3.313g
17%
Trans Fat
-
Polyunsaturated Fat
1.74g
Monounsaturated Fat
8.1g
Cholesterol
0mg
0%
Sodium
803mg
35%
Total Carbohydrate
79.8g
29%
Dietary Fiber
11.5g
41%
Sugars
3.43g
Protein
7.39g
Vitamin D
-
Calcium
49mg
4%
Iron
9.37mg
52%
Potassium
1111mg
24%
Vitamin A
1mcg
0%
Vitamin C
23.8mg
26%
Note:
Includes: NS as to baked or fried
Last updated: 21 Aug 07 07:33 AM
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23%
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of RDI*
(465 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (26%)
Protein (6%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
465
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Fat
13.82g
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Carbs
79.8g
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Protein
7.39g
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| There are 465 calories in 1 cup of Fried Potato Skins. |
| Calorie breakdown: 26% fat, 67% carbs, 6% protein. |
Common Serving Sizes:
Related Types of Potato Skins:
Related Types of Potatoes:
See Also:
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