| Food database and calorie counter |
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Fried Potato Skins with Cheese
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Nutrition Facts
| Serving Size |
1 Skin from small (1-3/4" to 2-1/4" dia, raw) |
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
3.57g
5%
Saturated Fat
1.461g
7%
Trans Fat
-
Polyunsaturated Fat
0.301g
Monounsaturated Fat
1.63g
Cholesterol
5mg
2%
Sodium
147mg
6%
Total Carbohydrate
11.79g
4%
Dietary Fiber
1.7g
6%
Sugars
0.53g
Protein
2.23g
Vitamin D
-
Calcium
40mg
3%
Iron
1.41mg
8%
Potassium
168mg
4%
Vitamin A
12mcg
1%
Vitamin C
3.5mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (54%)
Fat (36%)
Protein (10%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
87
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Fat
3.57g
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Carbs
11.79g
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Protein
2.23g
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| There are 87 calories in 1 Skin from small Fried Potato Skins with Cheese. |
| Calorie breakdown: 36% fat, 53% carbs, 10% protein. |
Common Serving Sizes:
Related Types of Potato Skins:
Related Types of Potatoes:
See Also:
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