| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 Skin from medium (2-1/4" to 3" dia, raw) |
Amount Per Serving
Calories
167
% Daily Values*
Total Fat
7.91g
10%
Saturated Fat
3.087g
15%
Trans Fat
-
Polyunsaturated Fat
0.735g
Monounsaturated Fat
3.507g
Cholesterol
15mg
5%
Sodium
214mg
9%
Total Carbohydrate
18.14g
7%
Dietary Fiber
2.6g
9%
Sugars
0.81g
Protein
6.03g
Vitamin D
-
Calcium
63mg
5%
Iron
2.26mg
13%
Potassium
297mg
6%
Vitamin A
20mcg
2%
Vitamin C
6.7mg
7%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(167 calories)
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Calorie Breakdown:
Carbohydrate (44%)
Fat (42%)
Protein (14%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
167
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Fat
7.91g
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Carbs
18.14g
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Protein
6.03g
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| There are 167 calories in 1 Skin from medium Fried Potato Skins with Cheese and Bacon. |
| Calorie breakdown: 42% fat, 43% carbs, 14% protein. |
Common Serving Sizes:
Related Types of Potato Skins:
Related Types of Potatoes:
See Also:
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