| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 10 puffs serving |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
6.81g
9%
Saturated Fat
1.436g
7%
Trans Fat
-
Polyunsaturated Fat
0.352g
Monounsaturated Fat
4.749g
Cholesterol
0mg
0%
Sodium
379mg
16%
Total Carbohydrate
21.92g
8%
Dietary Fiber
2g
7%
Sugars
0.2g
Protein
1.62g
Vitamin D
-
Calcium
11mg
1%
Iron
0.51mg
3%
Potassium
246mg
5%
Vitamin A
0mcg
0%
Vitamin C
5mg
6%
Note:
Includes: Ore Ida Crispy Crowns; tater tots
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(150 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (39%)
Protein (4%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
150
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Fat
6.81g
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Carbs
21.92g
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Protein
1.62g
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| There are 150 calories in 1 10 puffs serving of Potato Puffs. |
| Calorie breakdown: 39% fat, 56% carbs, 4% protein. |
Other Common Serving Sizes:
Related Types of Snacks:
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