Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 191
Calories 403
% Daily Values*
Total Fat 21.21g 33%
  Saturated Fat 5.067g 25%
  Polyunsaturated Fat 4.744g  
  Monounsaturated Fat 6.621g  
Cholesterol 16mg 5%
Sodium 816mg 34%
Potassium 758mg  
Total Carbohydrate 45.49g 15%
  Dietary Fiber 4.1g 16%
  Sugars 2g  
Protein 7.69g  
Vitamin A 3% Vitamin C 28%
Calcium 13% Iron 4%
Includes: Ore Ida Cheddar Browns
Last updated: 21 Aug 07 07:33 AM
of RDI*
(403 calories)
20% of RDI
Calorie Breakdown:
Carbohydrate (45%)
Fat (47%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 403 calories in 1 cup of Hash Brown with Cheese.
Calorie breakdown: 47% fat, 45% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 79
1 patty 142
100 g 278
1 cup 403

Related Types of Hash Browns:

Hash Brown (from Frozen)
Hashed Brown Potatoes
Denny's Hash Browns
Hash Brown (from Dry Mix)
Hash Brown (from Fresh)
  view more hash browns nutritional info

Related Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato
  view more potatoes nutritional info

See Also:

Kraft Cheesy Hash Brown Casserole
Omaha Steaks Cheddar Cheese Hash Browns
Hash Brown (Frozen or Dry Mix)
Denny's Hash Browns with Onions, Cheese & Gravy
Cream Cheese Spread
  view more results

Contains these Ingredients:

129 g Hashed brown potatoes
15 g Cheddar cheese
0.7 g Salt
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