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Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
4.74g
6%
Saturated Fat
1.087g
5%
Trans Fat
-
Polyunsaturated Fat
1.284g
Monounsaturated Fat
2.123g
Cholesterol
2mg
1%
Sodium
168mg
7%
Total Carbohydrate
10.42g
4%
Dietary Fiber
0.8g
3%
Sugars
1.59g
Protein
1.72g
Vitamin D
-
Calcium
31mg
2%
Iron
0.15mg
1%
Potassium
159mg
3%
Vitamin A
55mcg
6%
Vitamin C
9.5mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (47%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
4.74g
Carbs
10.42g
Protein
1.72g
There are 90 calories in 100 grams of Mashed Potato made with Milk and Fat (from Dry).
Calorie breakdown: 47% fat, 46% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
100 g 90
1 oz, dry, yields 160
1 cup, NFS 189
1 cup, dry, yields 392

Related Types of Mashed Potatoes:

Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potatoes (Whole Milk and Butter Added)
Mashed Potatoes (Whole Milk Added)
Mashed Potato
Mashed Potato (from Dry)
Mashed Potato (from Fresh)
  view more mashed potatoes nutritional info

Related Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
  view more potatoes nutritional info

See Also:

Mashed Potato made with Milk, Fat and Egg (from Dry)
Mashed Potato made with Milk, Fat, Egg and Cheese (from Dry)
Mashed Potato made with Water (from Dry)
Mashed Potato made with Milk, Fat and Cheese (from Fresh)
Mashed Potato made with Milk (from Dry)
  view more results
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