Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 fast food order
Amount Per Serving
Calories
427
 
% Daily Values*
Total Fat
22.82g
29%
Saturated Fat
5.406g
27%
Trans Fat
-
Polyunsaturated Fat
3.96g
Monounsaturated Fat
13.196g
Cholesterol
0mg
0%
Sodium
259mg
11%
Total Carbohydrate
50.29g
18%
Dietary Fiber
4.7g
17%
Sugars
0.91g
Protein
5.04g
Vitamin D
-
Calcium
17mg
1%
Iron
1.84mg
10%
Potassium
741mg
16%
Vitamin A
0mcg
0%
Vitamin C
3.8mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: french fries, from frozen, NS as to deep fried or oven baked; fast food orders
Last updated: 21 Aug 07 07:33 AM
21%
of RDI*
(427 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (48%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
427
Fat
22.82g
Carbs
50.29g
Protein
5.04g
There are 427 calories in 1 fast food order of Deep Fried Potato French Fries (from Frozen).
Calorie breakdown: 48% fat, 47% carbs, 5% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 41
1 10 shoestrings serving 61
1 10 strip portion (1" to 2") 112
1 10 straight cuts serving 134
1 10 strip serving, NFS 160
1 10 strip portion (2" to 3-1/2") 160
1 10 crinkle cuts serving 169
1 cup 182
1 10 strip portion (3-1/2" to 4") 249
1 cup curly fries 258
1 10 spirals, twists, curly fries serving 258
1 10 waffle fries serving 262
1 small fast food order 271
1 10 wedges serving 281
1 10 steak cut/dinner fries serving 281
100 g 319
1 fast food order 427
1 medium fast food order 427
1 large fast food order 539
1 "super" fast food order 622

Related Types of French Fries:

Potato French Fries
McDonald's French Fries (Small)
McDonald's French Fries (Large)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Breaded or Battered Potato French Fries
  view more french fries nutritional info

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
Mashed Potato
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
  view more potatoes nutritional info
Other Related Foods
Chips

See Also:

Deep Fried Potato French Fries (from Fresh)
Oven Baked Potato French Fries (from Frozen)
Air Fryer French Fries
Deep-Fried Pork Rinds
Deep Fried Soybean Curd
  view more results
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