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Nutrition Facts
Serving Size 1 cup, strips
Amount Per Serving
Calories
184
 
% Daily Values*
Total Fat
11.17g
14%
Saturated Fat
2.036g
10%
Trans Fat
-
Polyunsaturated Fat
4.115g
Monounsaturated Fat
4.443g
Cholesterol
1mg
0%
Sodium
233mg
10%
Total Carbohydrate
17.75g
6%
Dietary Fiber
0.9g
3%
Sugars
2.46g
Protein
3.32g
Vitamin D
-
Calcium
56mg
4%
Iron
0.7mg
4%
Potassium
183mg
4%
Vitamin A
0mcg
0%
Vitamin C
2.4mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Jack-in-the-Box Curly Fries; Arby's Curly Fries
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(184 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (54%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
184
Fat
11.17g
Carbs
17.75g
Protein
3.32g
There are 184 calories in 1 cup, strips of Breaded or Battered Potato French Fries.
Calorie breakdown: 54% fat, 38% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 91
1 10 strip portion (2" to 3-1/2") 161
1 10 curls serving 171
1 cup, strips 184
1 Arby's small order 319
100 g 322
1 Arby's medium order 412
1 fast food order, NFS 435

Related Types of French Fries:

Uno Chicago Grill French Fries
Deep Fried Potato French Fries (from Frozen)
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Ruby Tuesday French Fries
Potato French Fries
  view more french fries nutritional info

Related Types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
Mashed Potato
  view more potatoes nutritional info

See Also:

Oven Baked Potato French Fries (from Frozen)
Sweet Potato Fries
Deep Fried Potato French Fries (from Fresh)
Baked Breaded or Battered Trout
Potatoes (Skin, Without Salt, Boiled)
  view more results
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