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Breaded or Battered Potato French Fries

Nutrition Facts
Serving Size 1 10 curls serving
Amount Per Serving
Calories
171
 
% Daily Values*
Total Fat
10.39g
13%
Saturated Fat
1.894g
9%
Trans Fat
-
Polyunsaturated Fat
3.827g
Monounsaturated Fat
4.131g
Cholesterol
1mg
0%
Sodium
217mg
9%
Total Carbohydrate
16.5g
6%
Dietary Fiber
0.8g
3%
Sugars
2.29g
Protein
3.09g
Vitamin D
-
Calcium
52mg
4%
Iron
0.65mg
4%
Potassium
170mg
4%
Vitamin A
0mcg
0%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Jack-in-the-Box Curly Fries; Arby's Curly Fries
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(171 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (54%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
171
Fat
10.39g
Carbs
16.5g
Protein
3.09g
There are 171 calories in 1 10 curls serving of Breaded or Battered Potato French Fries.
Calorie breakdown: 54% fat, 38% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 91
1 10 strip portion (2" to 3-1/2") 161
1 10 curls serving 171
1 cup, strips 184
1 Arby's small order 319
100 g 322
1 Arby's medium order 412
1 fast food order, NFS 435

Related Types of French Fries:

Ruby Tuesday French Fries
Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
Uno Chicago Grill French Fries
Deep Fried Potato French Fries (from Frozen)
  view more french fries nutritional info

Related Types of Potatoes:

Mashed Potato
White Potatoes (Flesh and Skin)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info

See Also:

Deep Fried Potato French Fries (from Fresh)
Oven Baked Potato French Fries (from Frozen)
Sweet Potato Fries
Baked Breaded or Battered Trout
Potatoes (Skin, Without Salt, Boiled)
  view more results
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