Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
354
 
% Daily Values*
Total Fat
0.39g
1%
Saturated Fat
0.1g
0%
Trans Fat
-
Polyunsaturated Fat
0.172g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
107mg
4%
Total Carbohydrate
81.21g
27%
Dietary Fiber
6.9g
28%
Sugars
3.52g
Protein
8.35g
Vitamin D
-
Calcium
25mg
2%
Iron
1.20mg
7%
Potassium
1084mg
31%
Vitamin A
11IU
0%
Vitamin C
83.6mg
139%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(354 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (1%)
 
Protein (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
354
Fat
0.39g
Carbs
81.21g
Protein
8.35g
There are 354 calories in 100 grams of Powdered Dry Potato.
Calorie breakdown: 1% fat, 90% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 100
1 cup, flakes, dry 159
100 g 354
1 cup, granules, dry 708

Related Types of Potatoes:

Mashed Potato
White Potatoes (Flesh and Skin)
Roasted Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info

See Also:

Instant Tea Dry Unsweetened Powdered
Instant Tea Dry Sweetened Powdered
Mashed Potato (from Dry)
Instant Potato Soup (Dry Mix)
Mashed Potato made with Water (from Dry)
  view more results

Contains these Ingredients:

100 g Mashed potatoes (dehydrated, without milk)
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