Food database and calorie counter Source: Generic

1 cup, granules, dry

Powdered Dry Potato

Nutrition Facts
Serving Size 1 cup, granules, dry
Amount Per Serving
Calories
708
 
% Daily Values*
Total Fat
0.78g
1%
Saturated Fat
0.2g
1%
Trans Fat
-
Polyunsaturated Fat
0.344g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
214mg
9%
Total Carbohydrate
162.42g
54%
Dietary Fiber
13.8g
55%
Sugars
7.04g
Protein
16.7g
Vitamin D
-
Calcium
50mg
5%
Iron
2.40mg
13%
Potassium
2168mg
62%
Vitamin A
22IU
0%
Vitamin C
167.2mg
279%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
35%
of RDI*
(708 calories)
35% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (1%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
708
Fat
0.78g
Carbs
162.42g
Protein
16.7g
There are 708 calories in 1 cup, granules, dry of Powdered Dry Potato.
Calorie breakdown: 1% fat, 90% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 100
1 cup, flakes, dry 159
100 g 354
1 cup, granules, dry 708

Related Types of Potatoes:

White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
  view more potatoes nutritional info

See Also:

Instant Tea Dry Unsweetened Powdered
Instant Tea Dry Sweetened Powdered
Mashed Potato (from Dry)
Instant Potato Soup (Dry Mix)
Mashed Potato made with Water (from Dry)
  view more results

Contains these Ingredients:

200 g Mashed potatoes (dehydrated, without milk)
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