| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup, granules, dry |
Amount Per Serving
Calories
708
% Daily Values*
Total Fat
0.78g
1%
Saturated Fat
0.2g
1%
Trans Fat
-
Polyunsaturated Fat
0.344g
Monounsaturated Fat
0.016g
Cholesterol
0mg
0%
Sodium
214mg
9%
Total Carbohydrate
162.42g
59%
Dietary Fiber
13.8g
49%
Sugars
7.04g
Protein
16.7g
Vitamin D
-
Calcium
50mg
4%
Iron
2.4mg
13%
Potassium
2168mg
46%
Vitamin A
2mcg
0%
Vitamin C
167.2mg
186%
Last updated: 21 Aug 07 07:33 AM
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35%
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of RDI*
(708 calories)
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Calorie Breakdown:
Carbohydrate (90%)
Fat (1%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
708
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Fat
0.78g
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Carbs
162.42g
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Protein
16.7g
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| There are 708 calories in 1 cup, granules, dry of Powdered Dry Potato. |
| Calorie breakdown: 1% fat, 90% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Potatoes:
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