Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.028g
0%
Trans Fat
-
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
23.02g
8%
Dietary Fiber
2g
8%
Sugars
1g
Protein
2.37g
Vitamin D
-
Calcium
7mg
1%
Iron
0.34mg
2%
Potassium
307mg
9%
Vitamin A
3IU
0%
Vitamin C
23.7mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (1%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
0.11g
Carbs
23.02g
Protein
2.37g
There are 100 calories in 1 ounce of Powdered Dry Potato.
Calorie breakdown: 1% fat, 90% carbs, 9% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 100
1 cup, flakes, dry 159
100 g 354
1 cup, granules, dry 708

Related Types of Potatoes:

Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
  view more potatoes nutritional info

See Also:

Instant Tea Dry Unsweetened Powdered
Instant Tea Dry Sweetened Powdered
Mashed Potato (from Dry)
Instant Potato Soup (Dry Mix)
Mashed Potato made with Water (from Dry)
  view more results

Contains these Ingredients:

28 g Mashed potatoes (dehydrated, without milk)
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.