| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
93
% Daily Values*
Total Fat
2.85g
4%
Saturated Fat
0.895g
4%
Trans Fat
-
Polyunsaturated Fat
0.639g
Monounsaturated Fat
1.139g
Cholesterol
3mg
1%
Sodium
338mg
15%
Total Carbohydrate
14.66g
5%
Dietary Fiber
1.1g
4%
Sugars
2.69g
Protein
2.53g
Vitamin D
-
Calcium
55mg
4%
Iron
0.26mg
1%
Potassium
255mg
5%
Vitamin A
40mcg
4%
Vitamin C
4.3mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
93
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Fat
2.85g
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Carbs
14.66g
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Protein
2.53g
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| There are 93 calories in 100 grams of Cooked Potato with Sauce. |
| Calorie breakdown: 27% fat, 62% carbs, 11% protein. |
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