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Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
26
 
% Daily Values*
Total Fat
0.81g
1%
Saturated Fat
0.254g
1%
Trans Fat
-
Polyunsaturated Fat
0.181g
Monounsaturated Fat
0.323g
Cholesterol
1mg
0%
Sodium
96mg
4%
Total Carbohydrate
4.16g
2%
Dietary Fiber
0.3g
1%
Sugars
0.76g
Protein
0.72g
Vitamin D
-
Calcium
16mg
1%
Iron
0.07mg
0%
Potassium
72mg
2%
Vitamin A
11mcg
1%
Vitamin C
1.2mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(26 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (27%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
26
Fat
0.81g
Carbs
4.16g
Protein
0.72g
There are 26 calories in 1 ounce of Cooked Potato with Sauce.
Calorie breakdown: 27% fat, 62% carbs, 11% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 26
100 g 93
1 cup 210

Related Types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
  view more potatoes nutritional info

See Also:

Cooked Potato with Cheese
Potato
Baked Potato Stuffed with Meat in Cream Sauce (Peel Eaten)
Scalloped Potato
Potato Bread
  view more results
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