| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
78
% Daily Values*
Total Fat
2.2g
3%
Saturated Fat
0.426g
2%
Trans Fat
-
Polyunsaturated Fat
0.671g
Monounsaturated Fat
0.952g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
13.3g
5%
Dietary Fiber
2.3g
8%
Sugars
0.57g
Protein
1.37g
Vitamin D
-
Calcium
5mg
0%
Iron
1.23mg
7%
Potassium
224mg
5%
Vitamin A
21mcg
2%
Vitamin C
4.7mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (25%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
78
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Fat
2.2g
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Carbs
13.3g
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Protein
1.37g
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| There are 78 calories in 100 grams of Low Sodium Boiled Potato (without Peel, Fat Added in Cooking, Canned). |
| Calorie breakdown: 25% fat, 68% carbs, 7% protein. |
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