Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.62g
1%
Saturated Fat
0.121g
1%
Trans Fat
-
Polyunsaturated Fat
0.19g
Monounsaturated Fat
0.27g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
3.77g
1%
Dietary Fiber
0.7g
3%
Sugars
0.16g
Protein
0.39g
Vitamin D
-
Calcium
1mg
0%
Iron
0.35mg
2%
Potassium
64mg
2%
Vitamin A
26IU
1%
Vitamin C
1.3mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(22 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (25%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
22
Fat
0.62g
Carbs
3.77g
Protein
0.39g
There are 22 calories in 1 ounce of Low Sodium Boiled Potato (without Peel, Fat Added in Cooking, Canned).
Calorie breakdown: 25% fat, 68% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 22
1 canned potato (approx 1" dia) 27
100 g 78
1 cup 144

Related Types of Potatoes:

Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
  view more potatoes nutritional info

See Also:

Low Sodium Boiled Potato (without Peel, Fat Not Added in Cooking, Canned)
Low Sodium Boiled Potato (without Peel, Canned)
Boiled Potato (without Peel)
Boiled Potato (without Peel, Fat Not Added in Cooking)
Boiled Potato (without Peel, Fat Added in Cooking)
  view more results

Contains these Ingredients:

28 g Potatoes (drained solids, no salt added, canned)
1 g Margarine (regular, 80% fat with salt, stick)
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