| Food database and calorie counter |
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1 small (1-3/4" to 2-1/4" dia, raw)
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Nutrition Facts
| Serving Size |
1 small (1-3/4" to 2-1/4" dia, raw) |
Amount Per Serving
Calories
156
% Daily Values*
Total Fat
3.15g
4%
Saturated Fat
0.605g
3%
Trans Fat
-
Polyunsaturated Fat
0.949g
Monounsaturated Fat
1.404g
Cholesterol
0mg
0%
Sodium
336mg
15%
Total Carbohydrate
29.36g
11%
Dietary Fiber
3g
11%
Sugars
1.63g
Protein
3.47g
Vitamin D
-
Calcium
21mg
2%
Iron
1.5mg
8%
Potassium
742mg
16%
Vitamin A
33mcg
4%
Vitamin C
13.3mg
15%
Last updated: 21 Aug 07 07:33 AM
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8%
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of RDI*
(156 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (18%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
156
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Fat
3.15g
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Carbs
29.36g
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Protein
3.47g
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| There are 156 calories in 1 small Baked Potato (Peel Eaten). |
| Calorie breakdown: 18% fat, 74% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
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