Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 baby potato
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
136mg
6%
Total Carbohydrate
10.29g
3%
Dietary Fiber
1.1g
4%
Sugars
0.57g
Protein
1.22g
Vitamin D
-
Calcium
7mg
1%
Iron
0.53mg
3%
Potassium
260mg
7%
Vitamin A
5IU
0%
Vitamin C
4.7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (1%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
45
Fat
0.06g
Carbs
10.29g
Protein
1.22g
There are 45 calories in 1 baby potato of Baked Potato (Peel Eaten, Fat Not Added in Cooking).
Calorie breakdown: 1% fat, 88% carbs, 10% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz, raw, yields 21
1 baby potato 45
100 g 92
1 cup 112
1 small (1-3/4" to 2-1/4" dia, raw) 127
1 medium (2-1/4" to 3" dia, raw) 159
1 large (3" to 4-1/4" dia, raw) 275

Related Types of Baked Potatoes:

Baked Potato Stuffed with Chili (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Not Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Eaten)
  view more baked potatoes nutritional info

Related Types of Potatoes:

Potatoes (Flesh, Without Salt, Boiled)
Roasted Potato
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
  view more potatoes nutritional info

See Also:

Potatoes (Skin, Without Salt, Boiled)
Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
Stuffed Baked Potato (Peel Not Eaten)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Milk (Fat Free or Skim, Calcium Fortified)
  view more results
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.