| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
138
% Daily Values*
Total Fat
2.79g
4%
Saturated Fat
0.537g
3%
Trans Fat
-
Polyunsaturated Fat
0.843g
Monounsaturated Fat
1.247g
Cholesterol
0mg
0%
Sodium
298mg
13%
Total Carbohydrate
26.07g
9%
Dietary Fiber
2.7g
10%
Sugars
1.45g
Protein
3.09g
Vitamin D
-
Calcium
19mg
1%
Iron
1.33mg
7%
Potassium
659mg
14%
Vitamin A
29mcg
3%
Vitamin C
11.8mg
13%
Last updated: 21 Aug 07 07:33 AM
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7%
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of RDI*
(138 calories)
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Calorie Breakdown:
Carbohydrate (73%)
Fat (18%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
138
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Fat
2.79g
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Carbs
26.07g
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Protein
3.09g
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| There are 138 calories in 1 cup of Baked Potato (Peel Eaten, Fat Added in Cooking). |
| Calorie breakdown: 18% fat, 74% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Baked Potatoes:
Related Types of Potatoes:
See Also:
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