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Nutrition Facts
Serving Size 10 grapes
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
9.05g
3%
Dietary Fiber
0.4g
2%
Sugars
7.74g
Protein
0.36g
Vitamin D
-
Calcium
5mg
0%
Iron
0.18mg
1%
Potassium
96mg
2%
Vitamin A
2mcg
0%
Vitamin C
5.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 05:48 PM
2%
of RDI*
(34 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (2%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

White Grapes White Grapes

Nutrition summary:

Calories
34
Fat
0.08g
Carbs
9.05g
Protein
0.36g
There are 34 calories in 10 White Grapes.
Calorie breakdown: 2% fat, 94% carbs, 4% protein.

Common Serving Sizes:

Serving Size Calories
1 oz, seeded, yields 19
10 grapes 34
100 g 69
1 cup 110

Related Types of Grapes:

Grapes (American Type, Slip Skin)
European Type Grapes
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Thompson Seedless Grapes (Solids and Liquids, Water Pack, Canned)
American Type Grapes (Slip Skin)
Grapes
  view more grapes nutritional info

Related Types of Fruit:

Apples
Strawberries
Bananas
Oranges
Peaches
Raspberries
  view more fruit nutritional info

See Also:

Clear American White Grape Sparkling Water
Great Value 100% White Grape Juice
White Sauce
White Pizza
Egg White
  view more results
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