Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
87
 
% Daily Values*
Total Fat
2.32g
4%
Saturated Fat
0.762g
4%
Trans Fat
-
Polyunsaturated Fat
0.303g
Monounsaturated Fat
1.127g
Cholesterol
3mg
1%
Sodium
644mg
27%
Total Carbohydrate
13.52g
5%
Dietary Fiber
1.5g
6%
Sugars
0.57g
Protein
3.05g
Vitamin D
-
Calcium
21mg
2%
Iron
1.05mg
6%
Potassium
189mg
5%
Vitamin A
29IU
1%
Vitamin C
4.7mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(87 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (24%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
87
Fat
2.32g
Carbs
13.52g
Protein
3.05g
There are 87 calories in 100 grams of Puerto Rican Style White Bean Soup (Sopon De Habichuelas Blancas).
Calorie breakdown: 24% fat, 62% carbs, 14% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 25
100 g 87
1 cup 239

Related Types of Soups:

Vegetable Soup (Canned, Condensed)
Miso Soup
Chicken Soup
Chicken Noodle Soup
Tomato Soup
Taco Soup
  view more soups nutritional info

See Also:

Puerto Rican Style Garlic Egg Soup (Sopa De Ajo)
Puerto Rican Style Stewed Green Peas (Habichuelas Del Pais)
Puerto Rican Style Plantain Soup (Sopa De Platano)
Puerto Rican Style White Rice (Arroz Blanco)
Puerto Rican Style Stewed Dry Red Beans (Habichuelas Coloradas Guisadas)
  view more results

Contains these Ingredients:

6 g White rice (long-grain, enriched)
2 g Pork shoulder (arm picnic, lean only, cured, roasted)
2 g Salted pork (cured)
2 g Green peppers
3 g Red tomatoes
3 g Onions
0 g Garlic
15 g Potato (flesh and skin)
5 g White beans (mature seeds)
0 g Olive oil
1 g Salt
61 g Water
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