Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
372
 
% Daily Values*
Total Fat
7.78g
10%
Saturated Fat
1.36g
7%
Trans Fat
-
Polyunsaturated Fat
4.84g
Monounsaturated Fat
1.04g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
58.11g
21%
Dietary Fiber
10.2g
36%
Sugars
24.85g
Protein
26.55g
Vitamin D
-
Calcium
50mg
4%
Iron
8.05mg
45%
Potassium
964mg
21%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
19%
of RDI*
(372 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (17%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
372
Fat
7.78g
Carbs
58.11g
Protein
26.55g
There are 372 calories in 100 grams of Wheat Germ with Sugar and Honey.
Calorie breakdown: 17% fat, 57% carbs, 26% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 105
100 g 372
1 cup 498

Related Types of Cereal:

Corn Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Cereal
Bran Flakes
  view more cereal nutritional info

See Also:

Wheat Germ Bread
Peanuts, Oats, Sugar and Wheat Germ Granola Bar
Honey
Puffed Wheat Presweetened with Sugar
Honey Loaf
  view more results
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