| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
376
% Daily Values*
Total Fat
27.54g
35%
Saturated Fat
13.361g
67%
Trans Fat
-
Polyunsaturated Fat
3.266g
Monounsaturated Fat
9.422g
Cholesterol
60mg
20%
Sodium
629mg
27%
Total Carbohydrate
13.99g
5%
Dietary Fiber
0.2g
1%
Sugars
10.39g
Protein
17.98g
Vitamin D
-
Calcium
550mg
42%
Iron
0.6mg
3%
Potassium
343mg
7%
Vitamin A
302mcg
34%
Vitamin C
0mg
0%
Last updated: 21 Aug 07 07:33 AM
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19%
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of RDI*
(376 calories)
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Calorie Breakdown:
Carbohydrate (15%)
Fat (66%)
Protein (19%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
376
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Fat
27.54g
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Carbs
13.99g
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Protein
17.98g
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| There are 376 calories in 1 cup of Welsh Rarebit. |
| Calorie breakdown: 66% fat, 15% carbs, 19% protein. |
Common Serving Sizes:
Related Types of Snacks:
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