Food database and calorie counter Source: Generic

1 10 watermelon ball serving

Watermelon

Nutrition Facts
Serving Size 1 10 watermelon ball serving
Amount Per Serving
Calories
37
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.045g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
9.21g
3%
Dietary Fiber
0.5g
2%
Sugars
7.56g
Protein
0.74g
Vitamin D
-
Calcium
9mg
1%
Iron
0.29mg
2%
Potassium
137mg
3%
Vitamin A
34mcg
4%
Vitamin C
9.9mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(37 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
37
Fat
0.18g
Carbs
9.21g
Protein
0.74g
There are 37 calories in 1 10 watermelon ball serving of Watermelon.
Calorie breakdown: 4% fat, 89% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz yields 4
1 cubic inch 5
1 small wedge 21
100 g 30
1 10 watermelon ball serving 37
1 cup diced 46
1 cup, NFS 46
1 cup balls 46
1 slice (1" thick, 7-1/2" - 9-1/2" long, 4" high in center) 86
1 wedge (approx 1/16 melon) 86
1 medium wedge 86
1 whole round slice (1" thick) 171
1 large wedge 172
1 round melon (9-1/2" dia) 1227
1 long melon (15" long x 7-1/2" dia) 1355

Related Types of Watermelons:

Watermelon Juice
Dried Watermelon Seeds
Watermelon
Au Bon Pain Fresh Watermelon
Frieda's Yellow Seedless Watermelon
Wegmans Watermelon
  view more watermelons nutritional info

Related Types of Melons:

Cooked Bitter Melon
Cooked Winter Melon
Honeydew Melons
Cantaloupe Melons
  view more melons nutritional info

See Also:

You searched for "Watermelon". Did you mean:
Pure Heart Seedless Watermelon
Haribo Watermelon
Sol Mini Watermelon
Sour Patch Watermelon Slices
Hometown Buffet Watermelon
  view more results
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