Food database and calorie counter Source: Generic

1 whole round slice (1" thick)

Watermelon

Nutrition Facts
Serving Size 1 whole round slice (1" thick)
Amount Per Serving
Calories
171
 
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.091g
0%
Trans Fat
-
Polyunsaturated Fat
0.285g
Monounsaturated Fat
0.211g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
43.04g
14%
Dietary Fiber
2.3g
9%
Sugars
35.34g
Protein
3.48g
Vitamin D
-
Calcium
40mg
4%
Iron
1.37mg
8%
Potassium
638mg
18%
Vitamin A
3243IU
65%
Vitamin C
46.2mg
77%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(171 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (4%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
171
Fat
0.86g
Carbs
43.04g
Protein
3.48g
There are 171 calories in 1 whole round slice of Watermelon.
Calorie breakdown: 4% fat, 89% carbs, 7% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz yields 4
1 cubic inch 5
1 small wedge 21
100 g 30
1 10 watermelon ball serving 37
1 cup, NFS 46
1 cup diced 46
1 cup balls 46
1 slice (1" thick, 7-1/2" - 9-1/2" long, 4" high in center) 86
1 medium wedge 86
1 wedge (approx 1/16 melon) 86
1 whole round slice (1" thick) 171
1 large wedge 172
1 round melon (9-1/2" dia) 1227
1 long melon (15" long x 7-1/2" dia) 1355

Related Types of Watermelons:

Watermelon
Frieda's Yellow Seedless Watermelon
Au Bon Pain Fresh Watermelon
Wegmans Watermelon
Watermelon Juice
Dried Watermelon Seeds
  view more watermelons nutritional info

Related Types of Melons:

Cooked Winter Melon
Honeydew Melons
Cooked Bitter Melon
Cantaloupe Melons
  view more melons nutritional info

See Also:

You searched for "Watermelon". Did you mean:
Pure Heart Seedless Watermelon
Snapple Watermelon Lemonade
Surf Sweets Watermelon Rings
Sol Mini Watermelon
Sour Patch Watermelons
  view more results
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