Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
145
 
% Daily Values*
Total Fat
6.89g
9%
Saturated Fat
1.027g
5%
Trans Fat
-
Polyunsaturated Fat
2.596g
Monounsaturated Fat
2.929g
Cholesterol
0mg
0%
Sodium
42mg
2%
Total Carbohydrate
19.87g
7%
Dietary Fiber
0.2g
1%
Sugars
10.05g
Protein
1.16g
Vitamin D
-
Calcium
5mg
0%
Iron
0.55mg
3%
Potassium
17mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 08:35 PM
7%
of RDI*
(145 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (42%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
145
Fat
6.89g
Carbs
19.87g
Protein
1.16g
There are 145 calories in 1 ounce of Cream Wafers.
Calorie breakdown: 42% fat, 54% carbs, 3% protein.

Other Common Serving Sizes:

Serving Size Calories
1 small 18
1 medium 36
1 large 46
1 oz 145
100 g 511

Related Types of Wafers:

Vanilla Wafers (Higher Fat)
Chocolate Wafers
Sugar Wafer Cookie
Vanilla Wafers (Lower Fat)
Creme or Caramel Filled Chocolate Covered Sugar Wafer
  view more wafers nutritional info

Related Types of Cookies:

Oatmeal Cookies
Shortbread Cookies
Chocolate Chip Cookies (Soft Type)
Sugar Cookies (Includes Vanilla)
Cookie
Peanut Butter Cookies
  view more cookies nutritional info

See Also:

Ice Cream Cones (Cake or Wafer Type)
Publix Vanilla Cream Sugar Wafers
Lance Captain's Wafers Cream Cheese & Chives Crackers
Manner Chocolate Cream Filled Wafers
Pampa Strawberry Cream Filled Wafer
  view more results
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