Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 medium
Amount Per Serving
Calories
36
 
% Daily Values*
Total Fat
1.7g
2%
Saturated Fat
0.254g
1%
Trans Fat
-
Polyunsaturated Fat
0.641g
Monounsaturated Fat
0.723g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
4.91g
2%
Dietary Fiber
0g
0%
Sugars
2.48g
Protein
0.29g
Vitamin D
-
Calcium
1mg
0%
Iron
0.14mg
1%
Potassium
4mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 10 May 20 08:35 PM
2%
of RDI*
(36 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (42%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
36
Fat
1.7g
Carbs
4.91g
Protein
0.29g
There are 36 calories in 1 medium Cream Wafer.
Calorie breakdown: 42% fat, 54% carbs, 3% protein.

Common Serving Sizes:

Serving Size Calories
1 small 18
1 medium 36
1 large 46
1 oz 145
100 g 511

Related Types of Wafers:

Sugar Wafer Cookie
Chocolate Wafers
Creme or Caramel Filled Chocolate Covered Sugar Wafer
Vanilla Wafers (Higher Fat)
Vanilla Wafers (Lower Fat)
  view more wafers nutritional info

Related Types of Cookies:

Cookie
Sugar Cookies (Includes Vanilla)
Chocolate Chip Cookies (Soft Type)
Peanut Butter Cookies
Shortbread Cookies
Oatmeal Cookies
  view more cookies nutritional info

See Also:

Ice Cream Cones (Cake or Wafer Type)
Publix Vanilla Cream Sugar Wafers
Lance Captain's Wafers Cream Cheese & Chives Crackers
Manner Chocolate Cream Filled Wafers
Pampa Strawberry Cream Filled Wafer
  view more results
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