| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 cup of cooked, diced |
Amount Per Serving
Calories
266
% Daily Values*
Total Fat
5.5g
7%
Saturated Fat
2.727g
14%
Trans Fat
-
Polyunsaturated Fat
0.321g
Monounsaturated Fat
1.091g
Cholesterol
157mg
52%
Sodium
375mg
16%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
50.51g
Vitamin D
-
Calcium
8mg
1%
Iron
6.97mg
39%
Potassium
435mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Note:
Includes: elk, NFS
Last updated: 21 Aug 07 07:33 AM
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13%
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of RDI*
(266 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (20%)
Protein (80%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
266
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Fat
5.5g
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Carbs
0g
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Protein
50.51g
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| There are 266 calories in 1 cup of cooked, diced Venison/Deer. |
| Calorie breakdown: 20% fat, 0% carbs, 80% protein. |
Other Common Serving Sizes:
Related Types of Snacks:
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