Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
225
% Daily Values*
Total Fat
7.72g
10%
Saturated Fat
1.625g
8%
Trans Fat
-
Polyunsaturated Fat
2.66g
Monounsaturated Fat
2.186g
Cholesterol
90mg
30%
Sodium
223mg
10%
Total Carbohydrate
12.38g
5%
Dietary Fiber
0.8g
3%
Sugars
1.12g
Protein
24.88g
Vitamin D
-
Calcium
40mg
3%
Iron
3.9mg
22%
Potassium
329mg
7%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
Note:
Includes: fried venison; elk
Last updated: 21 Aug 07 07:33 AM
11%
|
of RDI*
(225 calories)
|
|
Calorie Breakdown:
Carbohydrate (22%)
Fat (32%)
Protein (46%)
|
|
* Based on a RDI of 2000 calories
Photos
|
|
Nutrition summary:
Calories
225
|
|
Fat
7.72g
|
|
Carbs
12.38g
|
|
Protein
24.88g
|
There are 225 calories in 100 grams of Breaded or Floured Venison/Deer Steak. |
Calorie breakdown: 32% fat, 23% carbs, 46% protein. |
Other Common Serving Sizes:
Related Types of Steak:
See Also:
|
|
Food Search
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.