Food database and calorie counter Source: Generic

1 oz boneless

Roasted Venison/Deer

Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
1.11g
1%
Saturated Fat
0.552g
3%
Trans Fat
-
Polyunsaturated Fat
0.065g
Monounsaturated Fat
0.221g
Cholesterol
32mg
11%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10.23g
Vitamin D
-
Calcium
2mg
0%
Iron
1.41mg
8%
Potassium
88mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: roast antelope; elk
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (20%)
 
Protein (80%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
54
Fat
1.11g
Carbs
0g
Protein
10.23g
There are 54 calories in 1 ounce of boneless Roasted Venison/Deer.
Calorie breakdown: 20% fat, 0% carbs, 80% protein.

Other Common Serving Sizes:

Serving Size Calories
1 cubic inch boneless 34
1 oz boneless (yield after cooking) 40
1 oz boneless 54
100 g 190
1 cup diced 266

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See Also:

Deer Meat (Cooked, Roasted)
Deer Shoulder Clod (Lean Only, 3-5 Lb Roast, Cooked, Braised)
Venison/Deer Ribs
Venison/Deer, Potatoes and Vegetables in Gravy (Mixture)
Venison/Deer Jerky
  view more results
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