| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
172
% Daily Values*
Total Fat
10.5g
13%
Saturated Fat
3.552g
18%
Trans Fat
-
Polyunsaturated Fat
2.648g
Monounsaturated Fat
2.733g
Cholesterol
9mg
3%
Sodium
445mg
19%
Total Carbohydrate
11.23g
4%
Dietary Fiber
2.2g
8%
Sugars
1.56g
Protein
8.64g
Vitamin D
-
Calcium
41mg
3%
Iron
1.36mg
8%
Potassium
143mg
3%
Vitamin A
37mcg
4%
Vitamin C
0.5mg
1%
Note:
Includes: prepared from Worthington Foods Natural Touch Stroganoff Mix
Last updated: 21 Aug 07 07:33 AM
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9%
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of RDI*
(172 calories)
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Calorie Breakdown:
Carbohydrate (26%)
Fat (54%)
Protein (20%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
172
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Fat
10.5g
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Carbs
11.23g
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Protein
8.64g
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| There are 172 calories in 100 grams of Vegetarian Stroganoff (with Meat Substitute). |
| Calorie breakdown: 54% fat, 26% carbs, 20% protein. |
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