| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
272
% Daily Values*
Total Fat
7.47g
10%
Saturated Fat
1.229g
6%
Trans Fat
-
Polyunsaturated Fat
3.429g
Monounsaturated Fat
2.123g
Cholesterol
0mg
0%
Sodium
1090mg
47%
Total Carbohydrate
35.36g
13%
Dietary Fiber
11.2g
40%
Sugars
6.6g
Protein
18.77g
Vitamin D
-
Calcium
63mg
5%
Iron
5.46mg
30%
Potassium
917mg
20%
Vitamin A
48mcg
5%
Vitamin C
13.2mg
15%
Note:
Includes: meatless
Last updated: 21 Aug 07 07:33 AM
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14%
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of RDI*
(272 calories)
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Calorie Breakdown:
Carbohydrate (50%)
Fat (24%)
Protein (26%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
272
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Fat
7.47g
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Carbs
35.36g
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Protein
18.77g
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| There are 272 calories in 1 cup of Vegetarian Chili (with Meat Substitute). |
| Calorie breakdown: 24% fat, 50% carbs, 26% protein. |
Common Serving Sizes:
Related Types of Chili:
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