| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
2.91g
4%
Saturated Fat
0.549g
3%
Trans Fat
-
Polyunsaturated Fat
0.913g
Monounsaturated Fat
1.239g
Cholesterol
0mg
0%
Sodium
278mg
12%
Total Carbohydrate
10.38g
4%
Dietary Fiber
2g
7%
Sugars
2.41g
Protein
1.25g
Vitamin D
-
Calcium
22mg
2%
Iron
0.63mg
4%
Potassium
232mg
5%
Vitamin A
320mcg
36%
Vitamin C
5.8mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (36%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
70
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Fat
2.91g
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Carbs
10.38g
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Protein
1.25g
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| There are 70 calories in 100 grams of Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery). |
| Calorie breakdown: 36% fat, 57% carbs, 7% protein. |
Other Common Serving Sizes:
Related Types of Stews:
See Also:
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Cooked Vegetables Type Stew (Including Potatoes, Carrots, Onions, Celery, Fat Not Added in Cooking)
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Beef Vegetable Stew Type Soup with Potato
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Pork, Vegetable Stew Type Soup with Potatoes
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Potatoes (Flesh Without Skin, Without Salt, Boiled)
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Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking)
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