| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
116
% Daily Values*
Total Fat
4.8g
6%
Saturated Fat
0.906g
5%
Trans Fat
-
Polyunsaturated Fat
1.506g
Monounsaturated Fat
2.045g
Cholesterol
0mg
0%
Sodium
459mg
20%
Total Carbohydrate
17.13g
6%
Dietary Fiber
3.3g
12%
Sugars
3.98g
Protein
2.06g
Vitamin D
-
Calcium
36mg
3%
Iron
1.04mg
6%
Potassium
383mg
8%
Vitamin A
528mcg
59%
Vitamin C
9.6mg
11%
Last updated: 21 Aug 07 07:33 AM
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6%
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of RDI*
(116 calories)
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Calorie Breakdown:
Carbohydrate (57%)
Fat (36%)
Protein (7%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
116
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Fat
4.8g
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Carbs
17.13g
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Protein
2.06g
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| There are 116 calories in 1 cup of Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery, Fat Added in Cooking). |
| Calorie breakdown: 36% fat, 57% carbs, 7% protein. |
Common Serving Sizes:
Related Types of Stews:
See Also:
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