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Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery)

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
4.8g
6%
Saturated Fat
0.906g
5%
Trans Fat
-
Polyunsaturated Fat
1.506g
Monounsaturated Fat
2.045g
Cholesterol
0mg
0%
Sodium
459mg
20%
Total Carbohydrate
17.13g
6%
Dietary Fiber
3.3g
12%
Sugars
3.98g
Protein
2.06g
Vitamin D
-
Calcium
36mg
3%
Iron
1.04mg
6%
Potassium
383mg
8%
Vitamin A
528mcg
59%
Vitamin C
9.6mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(116 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (36%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
116
Fat
4.8g
Carbs
17.13g
Protein
2.06g
There are 116 calories in 1 cup of Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery).
Calorie breakdown: 36% fat, 57% carbs, 7% protein.

Common Serving Sizes:

Serving Size Calories
100 g 70
1 cup 116

Related Types of Stews:

Seafood Stew with Potatoes and Vegetables in Tomato-Base Sauce
Chicken or Turkey Stew with Potatoes and Vegetables in Tomato- Based Sauce
Chunky Style Beef Vegetable Stew Type Soup with Rice
Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce
Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce
Vegetable Stew (without Meat)
  view more stews nutritional info

See Also:

Oriental Style Chicken Soup with Vegetables (Broccoli, Carrots, Celery, Potatoes and Onions)
Potatoes (Flesh Without Skin, Without Salt, Boiled)
Chicken or Turkey Vegetable Stew Type Soup
Potatoes (Flesh, with Salt, Boiled)
Chunky Style Beef Vegetable Stew Type Soup with Noodles
  view more results
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