Food database and calorie counter Source: Generic
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
18
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.009g
0%
Trans Fat
-
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
3.7g
1%
Dietary Fiber
1.2g
4%
Sugars
0.89g
Protein
0.81g
Vitamin D
-
Calcium
7mg
1%
Iron
0.23mg
1%
Potassium
48mg
1%
Vitamin A
60mcg
7%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 13 May 20 03:16 AM
1%
of RDI*
(18 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (2%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
18
Fat
0.04g
Carbs
3.7g
Protein
0.81g
There are 18 calories in 1 ounce of Cooked Vegetables (No Salt Added, Fat Not Added in Cooking).
Calorie breakdown: 2% fat, 80% carbs, 18% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 18
100 g 65
1 cup 115

Related Types of Mixed Vegetables:

Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Mixed Vegetables (Frozen)
Mixed Vegetables (Solids and Liquids, Canned)
Mixed Vegetables (Drained Solids, Canned)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
  view more mixed vegetables nutritional info

Related Types of Vegetables:

Spinach
Red Tomatoes
Onions
Lettuce
Mushrooms
Carrots
  view more vegetables nutritional info

See Also:

Cooked Vegetables (Fat Not Added in Cooking)
Cooked Vegetables (from Fresh, Fat Not Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Lambsquarter (Fat Not Added in Cooking)
  view more results
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