| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
24
% Daily Values*
Total Fat
0.82g
1%
Saturated Fat
0.285g
1%
Trans Fat
-
Polyunsaturated Fat
0.106g
Monounsaturated Fat
0.339g
Cholesterol
3mg
1%
Sodium
101mg
4%
Total Carbohydrate
2.25g
1%
Dietary Fiber
0.6g
2%
Sugars
0.46g
Protein
1.83g
Vitamin D
-
Calcium
6mg
0%
Iron
0.24mg
1%
Potassium
68mg
1%
Vitamin A
11mcg
1%
Vitamin C
2.6mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (38%)
Fat (31%)
Protein (31%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
24
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Fat
0.82g
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Carbs
2.25g
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Protein
1.83g
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| There are 24 calories in 1 ounce of Spanish Stew Type Vegetable Soup. |
| Calorie breakdown: 31% fat, 38% carbs, 31% protein. |
Other Common Serving Sizes:
Related Types of Stews:
Related Types of Soups:
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