| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
1.11g
1%
Saturated Fat
0.557g
3%
Trans Fat
-
Polyunsaturated Fat
0.051g
Monounsaturated Fat
0.455g
Cholesterol
0mg
0%
Sodium
1002mg
44%
Total Carbohydrate
8.02g
3%
Dietary Fiber
0.5g
2%
Sugars
0.78g
Protein
2.93g
Vitamin D
-
Calcium
13mg
1%
Iron
0.86mg
5%
Potassium
76mg
2%
Vitamin A
13mcg
1%
Vitamin C
1.3mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (19%)
Protein (22%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
53
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Fat
1.11g
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Carbs
8.02g
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Protein
2.93g
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| There are 53 calories in 1 cup of Vegetable Soup (Made From Dry Mix). |
| Calorie breakdown: 19% fat, 60% carbs, 22% protein. |
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