| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
77
% Daily Values*
Total Fat
1.08g
1%
Saturated Fat
0.178g
1%
Trans Fat
-
Polyunsaturated Fat
0.487g
Monounsaturated Fat
0.246g
Cholesterol
0mg
0%
Sodium
468mg
20%
Total Carbohydrate
14.6g
5%
Dietary Fiber
2.4g
9%
Sugars
5.18g
Protein
2.65g
Vitamin D
-
Calcium
27mg
2%
Iron
0.8mg
4%
Potassium
521mg
11%
Vitamin A
104mcg
12%
Vitamin C
1mg
1%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (12%)
Protein (13%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
77
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Fat
1.08g
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Carbs
14.6g
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Protein
2.65g
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| There are 77 calories in 1 cup of Ready-to-Serve Low Sodium Vegetable Soup (Prepared with Water, Canned). |
| Calorie breakdown: 12% fat, 74% carbs, 13% protein. |
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