| Food database and calorie counter |
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1 Guideline amount per slice bread/roll
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Nutrition Facts
| Serving Size |
1 Guideline amount per slice of bread/roll |
Amount Per Serving
Calories
29
% Daily Values*
Total Fat
3.25g
4%
Saturated Fat
1.083g
5%
Trans Fat
-
Polyunsaturated Fat
0.734g
Monounsaturated Fat
1.282g
Cholesterol
5mg
2%
Sodium
39mg
2%
Total Carbohydrate
0.06g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0.06g
Vitamin D
-
Calcium
2mg
0%
Iron
0.01mg
0%
Potassium
2mg
0%
Vitamin A
53mcg
6%
Vitamin C
0mg
0%
Note:
Includes: NS as to stick or tub; Land O Lakes Country Morning Blend Light
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (98%)
Protein (1%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
29
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Fat
3.25g
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Carbs
0.06g
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Protein
0.06g
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| There are 29 calories in 1 Guideline amount per slice of bread/roll of Reduced Calorie Salted Vegetable Oil-Butter Spread Tub. |
| Calorie breakdown: 98% fat, 1% carbs, 1% protein. |
Other Common Serving Sizes:
Related Types of Spreads:
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