Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
47
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.045g
0%
Trans Fat
-
Polyunsaturated Fat
0.12g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
302mg
13%
Total Carbohydrate
9.67g
4%
Dietary Fiber
3.3g
12%
Sugars
3.53g
Protein
3.23g
Vitamin D
-
Calcium
30mg
2%
Iron
1.22mg
7%
Potassium
339mg
7%
Vitamin A
56mcg
6%
Vitamin C
46.9mg
52%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(47 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (5%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
47
Fat
0.28g
Carbs
9.67g
Protein
3.23g
There are 47 calories in 1 cup of Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Not Added in Cooking).
Calorie breakdown: 5% fat, 71% carbs, 24% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 10
100 g 37
1 cup 47

Related Types of Vegetables:

Red Tomatoes
Mushrooms
Lettuce
Onions
Carrots
Spinach
  view more vegetables nutritional info

See Also:

Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnuts, Fat Added in Cooking)
Green Peppers
Cooked Oriental Style Vegetable Combinations (Broccoli, Green Pepper, Water Chestnut)
Cooked Vegetable Combinations (Broccoli, Carrots, Corn, Cauliflower, Fat Not Added in Cooking)
Green Peppers (Chopped, Frozen)
  view more results
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